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	<title>Comments for Katie&#039;s Candida Blog</title>
	<atom:link href="http://katiebeatscandida.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://katiebeatscandida.wordpress.com</link>
	<description>How I deal with and overcome candida (yeast) infection</description>
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		<title>Comment on I&#8217;m back! by Djinn</title>
		<link>http://katiebeatscandida.wordpress.com/2009/10/31/im-back-2/#comment-133</link>
		<dc:creator>Djinn</dc:creator>
		<pubDate>Sun, 08 Nov 2009 13:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://katiebeatscandida.wordpress.com/?p=103#comment-133</guid>
		<description>Indeed - don&#039;t let the bastards grind you down. ;)</description>
		<content:encoded><![CDATA[<p>Indeed &#8211; don&#8217;t let the bastards grind you down. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on The link between frustration and candida? by Karen Brimeyer</title>
		<link>http://katiebeatscandida.wordpress.com/2009/08/25/the-link-between-frustration-and-candida/#comment-132</link>
		<dc:creator>Karen Brimeyer</dc:creator>
		<pubDate>Thu, 22 Oct 2009 17:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://katiebeatscandida.wordpress.com/?p=96#comment-132</guid>
		<description>If you can&#039;t get rid of Candida then you are missing the big picture. Candida is naturally occurring in your gut. It can only overgrow if the opportunity or environment allows it. So you must re-create an environment that will not allow it to thrive. You can do this by healing your gut.</description>
		<content:encoded><![CDATA[<p>If you can&#8217;t get rid of Candida then you are missing the big picture. Candida is naturally occurring in your gut. It can only overgrow if the opportunity or environment allows it. So you must re-create an environment that will not allow it to thrive. You can do this by healing your gut.</p>
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	<item>
		<title>Comment on Colon Cleansing by best at home colon cleansing</title>
		<link>http://katiebeatscandida.wordpress.com/2009/04/20/colon-cleansing/#comment-131</link>
		<dc:creator>best at home colon cleansing</dc:creator>
		<pubDate>Tue, 22 Sep 2009 02:36:52 +0000</pubDate>
		<guid isPermaLink="false">http://katiebeatscandida.wordpress.com/?p=76#comment-131</guid>
		<description>thanks for the sharing</description>
		<content:encoded><![CDATA[<p>thanks for the sharing</p>
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		<title>Comment on Candida and Hormones by Katie</title>
		<link>http://katiebeatscandida.wordpress.com/2008/04/13/candida-and-hormones/#comment-126</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Tue, 01 Sep 2009 18:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://katiebeatscandida.wordpress.com/?p=30#comment-126</guid>
		<description>Hi Jackie
Thanks for your comments.  I&#039;ve never tried almond milk so I&#039;ll keep a look out for it.  In answer to your question, I am not sure about goat&#039;s cheese.  When my candida was bad I was tested by a naturopath using homeopathic vials and kinesiology.  This method seems to work well and it showed me which foods to cut out temporarily.  Typically you have to cut them out for 8 weeks.   I tend to steer clear of any type of cheese because I dont know enough about how the different types are produced.   Sorry I cant be of help on this one!
Good luck with your candida cleanse.  Have you come across the cook book &#039;Cooking Without&#039; by Barbara Cousins?  Its a great source of tasty meals for candida sufferers to try.
Katie x</description>
		<content:encoded><![CDATA[<p>Hi Jackie<br />
Thanks for your comments.  I&#8217;ve never tried almond milk so I&#8217;ll keep a look out for it.  In answer to your question, I am not sure about goat&#8217;s cheese.  When my candida was bad I was tested by a naturopath using homeopathic vials and kinesiology.  This method seems to work well and it showed me which foods to cut out temporarily.  Typically you have to cut them out for 8 weeks.   I tend to steer clear of any type of cheese because I dont know enough about how the different types are produced.   Sorry I cant be of help on this one!<br />
Good luck with your candida cleanse.  Have you come across the cook book &#8216;Cooking Without&#8217; by Barbara Cousins?  Its a great source of tasty meals for candida sufferers to try.<br />
Katie x</p>
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		<title>Comment on Candida and Hormones by Jackie</title>
		<link>http://katiebeatscandida.wordpress.com/2008/04/13/candida-and-hormones/#comment-125</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Mon, 31 Aug 2009 15:16:49 +0000</pubDate>
		<guid isPermaLink="false">http://katiebeatscandida.wordpress.com/?p=30#comment-125</guid>
		<description>Hey,

A good alternative to soya and cows milk is almond milk. I &#039;ve been using for the past couple of months but it&#039;s especially come in handy while I&#039;ve been on the candida cleanse. Make sure to get the sugar free original. This is pure almond milk with no sugar. There is a vanilla one which is delicious but not okay for us candida suffers while we do the cleanse in the beginning.
I hear you should stray away from soya as much as you can on this diet.

I have a question about goat&#039;s cheese. I have been preparing candida safe meals for the past week and would like to make an eggplant parm (sans parm). I found a goat&#039;s milk mozoarella to use. Is it to early to be introdusing cheese into my candida free diet?

If anyone needs some meal ideas let me know and I can send some your way. I would also love to hear yours.

Jackie</description>
		<content:encoded><![CDATA[<p>Hey,</p>
<p>A good alternative to soya and cows milk is almond milk. I &#8216;ve been using for the past couple of months but it&#8217;s especially come in handy while I&#8217;ve been on the candida cleanse. Make sure to get the sugar free original. This is pure almond milk with no sugar. There is a vanilla one which is delicious but not okay for us candida suffers while we do the cleanse in the beginning.<br />
I hear you should stray away from soya as much as you can on this diet.</p>
<p>I have a question about goat&#8217;s cheese. I have been preparing candida safe meals for the past week and would like to make an eggplant parm (sans parm). I found a goat&#8217;s milk mozoarella to use. Is it to early to be introdusing cheese into my candida free diet?</p>
<p>If anyone needs some meal ideas let me know and I can send some your way. I would also love to hear yours.</p>
<p>Jackie</p>
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		<title>Comment on Candida and Hormones by bestremedy</title>
		<link>http://katiebeatscandida.wordpress.com/2008/04/13/candida-and-hormones/#comment-124</link>
		<dc:creator>bestremedy</dc:creator>
		<pubDate>Wed, 26 Aug 2009 07:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://katiebeatscandida.wordpress.com/?p=30#comment-124</guid>
		<description>Thanks Katie for a wonderful article. As a candida specialist I try hard to educate my patients on soy and contraceptives. I always get resistance. Now,thanks to this article I have a new tool to educate my patients.
Thanks You...!

Keith Barton D.Ir.

http://www.candidatherapythatworks.com

E-mail: bestremedy@yahoo.com</description>
		<content:encoded><![CDATA[<p>Thanks Katie for a wonderful article. As a candida specialist I try hard to educate my patients on soy and contraceptives. I always get resistance. Now,thanks to this article I have a new tool to educate my patients.<br />
Thanks You&#8230;!</p>
<p>Keith Barton D.Ir.</p>
<p><a href="http://www.candidatherapythatworks.com" rel="nofollow">http://www.candidatherapythatworks.com</a></p>
<p>E-mail: <a href="mailto:bestremedy@yahoo.com">bestremedy@yahoo.com</a></p>
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	<item>
		<title>Comment on The link between frustration and candida? by Keith Barton D.Ir.</title>
		<link>http://katiebeatscandida.wordpress.com/2009/08/25/the-link-between-frustration-and-candida/#comment-123</link>
		<dc:creator>Keith Barton D.Ir.</dc:creator>
		<pubDate>Wed, 26 Aug 2009 04:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://katiebeatscandida.wordpress.com/?p=96#comment-123</guid>
		<description>As a candida specialist I understand the frustration. This is a wonderful article that I can refer my patients to. Everyon who suffers from candida needs alot of support to get through the frustrating times. Thanks for this article I definitely will use this article to help educate my patients.

Keith Barton D.Ir.

http://www.candidatherapythatworks.com
E-mail: bestremedy@yahoo.com</description>
		<content:encoded><![CDATA[<p>As a candida specialist I understand the frustration. This is a wonderful article that I can refer my patients to. Everyon who suffers from candida needs alot of support to get through the frustrating times. Thanks for this article I definitely will use this article to help educate my patients.</p>
<p>Keith Barton D.Ir.</p>
<p><a href="http://www.candidatherapythatworks.com" rel="nofollow">http://www.candidatherapythatworks.com</a><br />
E-mail: <a href="mailto:bestremedy@yahoo.com">bestremedy@yahoo.com</a></p>
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	</item>
	<item>
		<title>Comment on Anti fungal supplements and immune boosting by Katie</title>
		<link>http://katiebeatscandida.wordpress.com/2007/08/12/anti-fungal-supplements-and-immune-boosting/#comment-113</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 27 Jul 2009 17:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://katiebeatscandida.wordpress.com/2007/08/12/anti-fungal-supplements-and-immune-boosting/#comment-113</guid>
		<description>Hi Lauren

Sorry for the delay in replying but I&#039;ve been away.  When I had candida quite bad the first time I felt tired for ages.  I dont know why.  It seemed to go on for a long time but it did get better.  I found reiki healing and lots of rest helped me.  I also got myself tested for vitamin deficiences as the candida can affect the absorption of nutrients from your food.  Once I started to take the extra vitamins I noticed my energy levels improved. I hope you feel better soon

Katie x</description>
		<content:encoded><![CDATA[<p>Hi Lauren</p>
<p>Sorry for the delay in replying but I&#8217;ve been away.  When I had candida quite bad the first time I felt tired for ages.  I dont know why.  It seemed to go on for a long time but it did get better.  I found reiki healing and lots of rest helped me.  I also got myself tested for vitamin deficiences as the candida can affect the absorption of nutrients from your food.  Once I started to take the extra vitamins I noticed my energy levels improved. I hope you feel better soon</p>
<p>Katie x</p>
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	<item>
		<title>Comment on DIY Skincare and Hormone Updates by sterling</title>
		<link>http://katiebeatscandida.wordpress.com/2008/05/16/diy-skincare-and-hormone-updates/#comment-112</link>
		<dc:creator>sterling</dc:creator>
		<pubDate>Thu, 23 Jul 2009 01:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://katiebeatscandida.wordpress.com/?p=37#comment-112</guid>
		<description>Hi Katie,

Wonderful blog, but I&#039;ve noticed you&#039;ve gone off of it  as of late.

How are you controlling Candida these days?
Any news? And the affirmations?
Are they going well?

All the best!</description>
		<content:encoded><![CDATA[<p>Hi Katie,</p>
<p>Wonderful blog, but I&#8217;ve noticed you&#8217;ve gone off of it  as of late.</p>
<p>How are you controlling Candida these days?<br />
Any news? And the affirmations?<br />
Are they going well?</p>
<p>All the best!</p>
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	<item>
		<title>Comment on Anti fungal supplements and immune boosting by Lauren</title>
		<link>http://katiebeatscandida.wordpress.com/2007/08/12/anti-fungal-supplements-and-immune-boosting/#comment-100</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Wed, 01 Jul 2009 22:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://katiebeatscandida.wordpress.com/2007/08/12/anti-fungal-supplements-and-immune-boosting/#comment-100</guid>
		<description>I am very frusterated as I have a moderate candida infection and have been taking antifungals and on candida diet for over a month.  Not feeling any better.  Very tired from day to day.  Must have a bad infection.  How long do you think die off can take?</description>
		<content:encoded><![CDATA[<p>I am very frusterated as I have a moderate candida infection and have been taking antifungals and on candida diet for over a month.  Not feeling any better.  Very tired from day to day.  Must have a bad infection.  How long do you think die off can take?</p>
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