Coping with anti-candida diet on holiday

Hi I am back from my holidays and it was brilliant although very tricky to try to keep to the anti candida diet. I did start off by drinking diet drinks with spirits as I never normally drink but I couldnt tolerate the fizzy drinks. I guess all the rubbish e-numbers didnt agree me as I am normally quite healthy and avoid junk stuff. I managed quite well for meals as there were plenty of salads with rice available. I was expecting it to be difficult but it was fine. I took lactase enzymes with me so that I could enjoy milk and I even had small amounts of ice cream! Wow! It would have been tricky if I was fighting to keep the candida down but at the moment I am in the ‘maintenance’ stage so it was easier. I am sure the sun helped me no end too. Just feeling the heat on my bones cheered me up so much that I wondered if I should have risked the occasional sun bed session during my darkest days? But I think the dreaded staph aureaus bug is still lurking (I wont know until I see my naturopath) and I have been feeling really down so I am now taking 5http. Its been a few weeks so I wont see the benefits yet apparently. And I have been so stressed out that I got out of the habit of going for acupuncture and my monthly cycle has been tremendously disrupted. So now I’m back home I’m going to make a new appointment for the acupuncture lady. I’m also going to try theta healing. Has anyone tried it for candida or other health issues?